Voodoo

The last race was what 11km? And I had an average of 13.5kmh. On Tuesday I went for a very nice 8km near the house (I am starting to really love that run). I decided to give it a bit of welly to try and match the speed the previous Sunday. Normally I am just under 12kmh on it (pretty tough run in that it has a long uphill near the end) anyway, on the way round I thought, "I must be on cocaine" because I felt I was up there in the 13's. But no Karl's voodoo doll of me had worked.

Moving Time:	00:39:01

Avg Speed:	12.6 km/h