Will see your 12km for my 14km

Wanted to do a 28k run this afternoon but the second lap did not occur. The first lap took 4 minutes longer than a couple of days earlier too...Just did not feel up to it - the core work out must have got to me, that along with the good cooking from the Mother in-law. Just can't help stuffing my face. On top of that we had a  racklette yesterday so all that potato and cheese  must have weighed me down. I felt lardy all the way round.