May be eat too much chocolate and food in general. I managed just 4km from an 8km run when the outside of my right knee and below was giving me grief, enough for me to stop and walk/jog back to the house. It may be a slight tear from last Saturday as it seems the downhill was the the most painfull.
Probably will rest it again tomorrow, and that means I can eat a bit more!
I eat some cabbage today - that will test the gut too.
Saturday, March 19, 2011
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