Monday, March 12, 2012

1/2 KMV plus 10km horizontal


OK, it was not really a 1/2KMV but there was over 500m of ascent in the race at the weekend. I can see some improvement on performance from last year (a month before my big opp )



To give an idea of difficulty, the first woman back was 1:05 while in the 10k in Chamonix (Marathon du mont blanc) she managed in 50mins. So for me, there was plenty of walking!



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